Burnout Recovery Blueprint
AuDHD & Neurodivergent

Burnout Recovery Blueprint

Track your energy. Map your recovery. Build back properly.

A self-contained offline app for tracking where your energy actually goes and building a real recovery plan — not a mood board. Built for brains that crash hard and need structure, not inspiration.

What's included
Energy tracking across all life areas
Burnout stage identifier
Personalised recovery roadmap
Daily check-in journal
Works fully offline — no internet needed
Download once, yours forever
£0One-time · Yours forever

Digital product — instant download after purchase. All sales final.

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